What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

From rowing machine sprints to plank walkouts, a trainer outlines how to perform his best workout finishers to melt belly fat ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Summer is not quite over yet, and a pair of the best board shorts belong in your warm-weather rotation.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

We demand as much from our workout shorts as the next guy (unless the next guy is ... It might be obvious that for most gym-goers the best shoe is one that can handle a little bit of everything, but ...

Wearable technology has changed the way we get fit. Strap on these trackers, watches and wearables for elite-level training ...

Vuori has been spotted on celebs including Gwyneth Paltrow, Vanessa Hudgens, and Gigi Hadid. Thanks to the brand's signature ...

As for frequency, training your core two to three times a week is a good place to start, without overworking your muscles. Fitting core exercises into a well-rounded fitness routine can be as simple ...

If you're looking for the perfect travel earbuds for your iPhone or iPad, the Bose QuietComfort Ultra Earbuds are a solid ...