Some would say a daily turmeric shot ... experts and gathered information on the best turmeric supplements—their benefits, how to optimally take them, and the ten best options to try.

Whether sipping it in a warm drink or stirring it into your meals, this golden ingredient is versatile and easy to use. Here are some simple and delicious ways to add turmeric to your winter routine.

If you're curious as to whether you should add this supplement to your daily routine ... identify a high-quality turmeric ...