Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate. Indeed, high-quality evidence is lacking ...

33 The clinical manifestation is pain and locking of the shoulder and is best treated with biceps tenotomy and tenodesis. The pulley system is responsible for the stability of the tendon as it ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the muscles they found most attractive in men and ranked abs, glutes, biceps, shoulders, obliques ...

But of all the muscles I’d like to strengthen and grow on my body, my biceps are bottom of the list. They’re just not a priority to me, no doubt, because I don’t possess the desire to have ...

Who doesn’t love a good’ol bicep pump? Even if we should train for more than just aesthetics, sometimes you just want a workout that’ll leave your arms popping out your t-shirt sleeves.

For example, when you perform a bicep curl the biceps will be the agonist as it contracts to produce the movement, while the triceps will be the antagonist as it relaxes to allow the movement to ...

Everybody’s done a bicep curl — it’s one of those staple moves you see people doing in every gym. Although the exercise is familiar, it’s easy to do them incorrectly, and minor mistakes ...

But if Google search volume is anything to go by, they’re all wrong, and we’re all still as happy as ever to chase that ...

"Initially a lot of the issues were that I couldn't get any range of motion lifting my shoulder forward and a good solution there was to have a bicep tenotomy. "The range of motion's been good ...