Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

A sweet Taiwanese drink nicknamed in honor of a Hong Kong celebrity, bubble tea – also known as boba tea – has become an ...

New research suggests limiting when you eat could be the secret to weight loss and better health. But is time-restricted ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Intro: Russian Tea is a classic beverage that combines tea, citrus, and spices for a comforting drink that is easy to make ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...