chronic bloating can be bothersome and may indicate an underlying health issue. Thankfully, there are several home remedies that can help alleviate bloating and promote digestive comfort.
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas." ...
Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...