Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

Designed to help you hone in on your problem areas, Sworkit will help you tone up with workouts focused on certain parts of your body. Want a six-pack? Choose a core-specific strength workout. Been ...

Decades of intense marathon training have preserved heart function in a 77-year-old, highlighting benefits and risks of ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

A home security camera in Luoyang, China, captured a dog pooping in the living room. A robot vacuum cleaner came to the rescue, but ended up creating a huge mess. 6 More Woodworking Projects That Sell ...