A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

After being diagnosed with degenerative disk disease, I quit jogging and dance classes, as jumping and pounding on pavement ...

From "MooLoos" to painting mountains, these silly scientific suggestions could actually help with climate change.

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

You work hard on your body in the gym all year, here are the best products to enhance its health and appearance. The post The ...

As we transition into fall, it’s the perfect time to refresh our routines, organize our spaces, and explore new adventures.

From a high-profile whisky launch to Bath & Body Works getting into laundry care and headphones for your mental health, these ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

I was a stay at home parent for 11 years and started a cleaning company with over 300 clients. If you have to smell your ...

A quality sleeping bag will have you snoozing peacefully whether you’re in the backcountry or on the pullout couch. No matter ...

Contributor Content. Welcome, fellow fantasy football fanatics, to the ultimate guide on how to throw the most epic fantasy ...

For fussy sleepers, this temperature-regulating "pod" cover might just save your marriage. It slips over your mattress, giving each person the ability to cool or warm either side of the bed to the ...