Within a year, he finished second in Britain in a bodybuilding contest, before reaching the over-45s divisions and winning his string of titles. On McCann's meal plan, Taylor went from eating ...
"People were saying 'Vegan bodybuilder, isn't that an oxymoron ... An average muscle-building meal plan for Taylor includes around 2,500 calories a day and 140 grams of protein, with daily ...
She focuses on a high-protein diet with limited carbs ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her competition physique forever, but she continues ...
BODYBUILDER Brandon Curry has taken the world ... The trainer put him on a strict diet and fitness regime and worked him hard for several weeks before the showdown took place.