Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

As soon as I received my cancer diagnosis, I cut out alcohol and fried foods, cut way back on sugar, and committed to a clean ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

A bodybuilder from Cheshire has said supermarket budget ranges are helping fuel his training for the Mr Universe competition.

Simply focusing on cardio and weight training doesn’t get you shredded if your diet is not dialed in ... mood disturbances ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Even a few members of the drug-soaked bodybuilding community ... helpful to me in maintaining muscle size while on a strict diet in preparation for a contest." To Playboy, 1987: "I don't worry ...

When people ask me what made me decide to compete in bodybuilding, I always say that ... and a disordered relationship with body image and food. I didn't realize my sole interests and personality ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.