Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

A bodybuilder from Cheshire has said supermarket budget ranges are helping fuel his training for the Mr Universe competition.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

TWO West Belfast lads are making their final preparations to head to Denmark to compete in the European Natural Bodybuilding ...

Hundreds of health documentaries are available in all genres, from nutrition and diet to fitness, martial arts, and ...

Men's Physique champion Ryan Terry admitted that his images were photoshopped on social media two weeks before competing at ...

Are you about to purchase Testosterone Propionate? First, learn how this compound can help your muscle development, increase strength, and improve overall performance. We’ll walk you through ...

Conjugated linoleic acid (commonly known as CLA) is an omega-6 fatty acid found naturally in dairy products and beef, ...

Bivvying is the epitome of wild camping. It’s where you camp in just your sleeping bag which is covered with a bivvy (a ...

He has now been invited to compete as part of ‘UKUP team Great Britain’ in the beach physique category at the World Amateur ...