Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

IN THE world of competitive bodybuilding, Sherry Priami stands out as a remarkable athlete who seamlessly balances her ...

A bodybuilding physique doesn't have to involve steroids. It can be achieved through hard work. Here's everything you need to ...

Europa Pro is in the books and a grand total of elven IFBB Pros walked away with gold at this prestigious event!

KRISTINA Mendoza’s transformation from a spirited young gymnast to a professional bodybuilder is a captivating journey of ...

The 2024 Daytona Pro results wrapped up in Florida with a total of four winners walking away with titles in the end.

Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

MARRIED At First Sight UK bride Eve looks worlds away from her time on the dating show in a newly unearthed snap. The E4 reality star showed off her muscly figure in a throwback snap from her days ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

When I discovered bodybuilding, I took my strength to the next level to be an example ... After decades of being sick, I ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...