Caregivers and loved ones of older adults can help promote brain health by joining in activities with the seniors in their lives or helping get the materials needed so seniors can try something new.
Incorporating these brain-boosting foods into daily meals is a delicious way to promote a healthy mind and body. By making informed dietary choices, seniors can enjoy a higher quality of life and ...
researchers recruited nearly 650 brain-healthy seniors ages 65 to 80 and tested their cardio fitness using a graded treadmill running test. Their brain power was also assessed with a comprehensive ...