While these moments are usually harmless, frequent or intense occurrences could indicate a sleep disorder. Let’s dive into ...

Using specially designed equipment, REMspace successfully transmitted a message between two participants who were asleep in ...

The participants in this experiment were experienced lucid dreamers, skilled at recognizing when they were in a dream state.

It will improve the quality of their life so much that people won’t imagine their life without technologies like this. We ...

Ideal nap length depends on your goals and other factors, but in general, naps should be no longer than 30 minutes. Here's a ...

Isochronic tones are used in brain wave entrainment, a method of getting brain waves to sync with a specific stimulus, typically an audio or visual pattern. Brain wave entrainment techniques, such ...

While it is known that sleep apnea - a disorder in which breathing stops briefly during sleep - is common in stroke patients, ...

Lead study author Ana Triana underwent twice-weekly brain ... wave lasting under seven days and a long-term wave of up to 15 days. The short wave reflects rapid adaptations, like how poor sleep ...

The daily influences of sleep, physical activity, and emotional state may persist in our brains for weeks, impacting the ...

Tech companies collect brain data that could be used to infer our thoughts—so it’s vital we get legal protections right.

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain ... by poor sleep, but it recovers quickly. The long wave suggests more ...