A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight ...

Much like the World Health Organization’s holistic definition, brain health extends beyond the absence of disease to ...

A psychological study has revealed that surveillance increases a person's subconscious awareness of being watched, which ...

3, 2024 — Theta burst stimulation (TBS) is a non-invasive brain stimulation technique ... Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

P rogress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

By nurturing your gut with the right foods and lifestyle choices, you're nourishing your body and potentially cultivating a happier, more resilient you.

While not a clinical diagnosis, brain rot describes the "deterioration of a person's mental or intellectual state." ...

It might be hard to learn about a person's mental illness just by looking at their face, but a new study seemingly points to ...