Holotropic Breathwork participants reported having powerful experiences. To find out more, we spoke with the director of the ...

Breathwork is a stress-relief technique that helps to improve health, focus, and creativity. It helps you let go of ...

Maurielle Lue and Lee Thomas talking about the news that matters most to the city of Detroit Mark Cuban says 60 is the new 40 ...

Feel that? Find your center — in and out. We breathe constantly without even realizing it, but breathwork is all about turning that automatic function into something more intentional ...

This week we’re chatting with Rebecca Dennis, an expert in breathwork, the founder of Breathing Tree, and the author of books including Let It Go and And Breathe: The Complete Guide To Conscious ...

Othership is a breathwork app that is easy to use with just the right amount of content to choose from. You can choose from practices to start your day with or ones to help you wind down.

According to research in Scientific Reports, breathwork stimulates the nervous and cardiovascular systems, enhancing both physical and mental health. Studies also show that slow breathing ...

We warmly invite you to join this guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit.