There are several fiber supplements that can help with constipation. Some of the most common ones include psyllium husk, methylcellulose, and wheat dextrin. These supplements work by adding bulk ...
Fiber is a natural treatment and one of the first lines of defense against constipation. It moves through the intestines ...
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13 Home Remedies for Constipation Relief
Research has found that fiber supplementation effectively improves constipation. It increases stool bulk and makes stools ...