Goudie points to improved sleep and a stabilized mood as two key benefits of a caffeine detox. And while it might not be fun ...

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

He shared with us the top five caffeine-free ways to naturally boost ... what happens when you take a ginger shot first thing instead. To boost your energy naturally, try increasing the amount ...