Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses. If someone asked you to think of relaxing music ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

The optimal calming supplement is determined by individual requirements and preferences. Some of these supplements contain natural constituents like herbs, vitamins, and minerals, and others could ...

At Classic FM we have so many ways for you to learn about the world’s greatest music – from the latest musical education news and round-ups of the best online learning, to exclusive podcasts, ...

Astrology can help teachers understand students' behaviors and learning styles. By adapting teaching methods to astrological ...

A science teacher at James Island Charter High School hopes you’ll help her provide her students with the tools to collect and analyze scientific data, specifically how sea level rise is changing our ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Another wonderful example of calm technology is the Juuk RFID music player for kids & the elderly with an immediate and straightforward, tactile interface for accessing digital music with no ...

The future of manufacturing is right here in eastern Connecticut, and now a new generation can see how they might fit into that future with the help of a new mobile classroom. EASTCONN, the nonprofit ...

CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.