Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

October 25, 2024 • NPR Music's Ann Powers and Hazel Cills are your guides to the week's most compelling new releases.

Some people report feelings of well-being and relaxation when experiencing this. However, not all people have a positive response to common ASMR triggers. Some people feel nothing, while others ...

The app utilizes advanced algorithms to suggest music based on your listening habits, ensuring a tailored and enjoyable experience. YouTube Premium subscribers can ...

October 26, 2024 • The Grammy Award-winning rapper, whose real name is Durk Banks, was arrested in Florida on federal charges that he paid for the attempted 2022 revenge killing of rapper Quando ...

He and his wife, Mikalina Gorence, launched Zen’d, a crystal shop ... He said “meditation music” plays all the time in the store, and the calming effect was a goal. He also said things ...

Peer support supervisor Jacqueline Yellowflower shows visitors around the new Living Room in Restoring Waters Commons during a grand opening Tuesday in St. Paul. The room is a project of Emma ...

Stephen Cepeda has been playing the violin since he was 5-years-old and is sharing his expertise and music with Helena.