It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Finally, toss in a cup of green tea or spice up your dishes with a little ... The more active you are, the more calories you burn… even when you’re not doing anything! However, you don ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

A half-cup of roasted chickpeas has 100 calories, 5 grams of protein and 4 grams of fiber. Small studies indicate drinking 2 to 4 cups of green tea daily can help burn more calories. While the ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening ... beverage (big surprise); followed by tea and coffee; and low-fat (1% or 1.5%) and skim ...

Back then, it was prepared by shaking freshly brewed black or green tea ... A typical 500ml serving of bubble tea contains close to 340 calories – just two cups of it takes up about one-third ...

This popular vegetable comes in green ... Many nutrients but few calories Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 g) of cooked ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose ...

You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something ...