Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it ...

Milk and tea do not mix well in the gut for some people. This can lead to bloating, gas and indigestion. Milk teas are loaded ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...