With an aim to improve both joints and skin, an increasing number of ... of them have produced papers saying that ingesting collagen supplements can lead to stem cells cycling within the skin.” ...
According to Healthline, collagen is the protein that gives your skin its elasticity ... Below are foods that can help increase your collagen production. 1. Bone broth The connective tissue ...
The 'hypothesis', as Pupinder Ghatora, co-founder of Ingenious Beauty, describes it, is that "if you can get ... in the skin? It's all going to be down to an increase in collagen production." ...