Apart from its deficiency causing scurvy in humans, vitamin C is also vitally important to other species. Neither animals nor plants can live without vitamin C, and it is therefore surprising that ...

And large doses of vitamin C may not be good for you: over 1g per day can cause stomach problems. Finally, there is some evidence of special circumstances in which vitamin C can help: people ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Vitamin C is essential for maintaining good health, but a deficiency can lead to numerous physical problems. However, did you know that an excess of Vitamin C can also cause various health issues?

The downside is you can overdose on them, so it's really important not to take excessive amounts. Water-soluble vitamins (Vitamin C and B vitamins such as folic acid) cannot be stored by your body ...

The crippling bone disease osteoporosis may be held at bay by vitamin C, scientists have revealed ... provides the first evidence that cloned cells can potentially reverse the disease.

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

Since the body can’t make vitamin C, you must get it from your diet or supplements. Zinc is an essential mineral that helps ...

When you consider how much quality skincare can cost these days — e.g., $81 for this vitamin C serum from Sunday Riley, which ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...