Vitamin C is essential for maintaining good health, but a deficiency can lead to numerous physical problems. However, did you know that an excess of Vitamin C can also cause various health issues?

Apart from its deficiency causing scurvy in humans, vitamin C is also vitally important to other species. Neither animals nor plants can live without vitamin C, and it is therefore surprising that ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

“What you're doing is you're providing your body the opportunity to make antibodies before you come into contact with the ...

Each of these is rich in vitamin C. In addition to boosting immunity, red pepper can strengthen the body, support blood vessel health, slow the aging process, and protect against damage from free ...

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

When you consider how much quality skincare can cost these days — e.g., $81 for this vitamin C serum from Sunday Riley, which ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

This interference can often lead to a vitamin A deficiency. If you live with a condition that may ... other nutrients (like vitamin E, vitamin C, zinc, or selenium) for at least 16 weeks could ...

Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter, and ...

Amazon knows the beauty of a good deal. And while Prime Big Deal Days has come and gone, the mega-retailer’s still offering ...

A hack for flawless skin has been revealed by an expert who says it takes just seconds for the "game-changing" hack to take ...