You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Eating For Good Health, Happiness And Hormones. “Beneficial enzymes within raw veg can also be lost to roasting and cooking.” ...

Flaxseed offers numerous benefits like aiding in weight management and reducing cholesterol. However, excessive consumption ...

"Yes, you can eat raw corn," says Marz. "It's actually quite good for you." Yes, eating raw corn is a delicious (and ...

So what should you eat raw? For maximum impact, eat raw kale, broccoli, and cauliflower. Cooking, especially boiling cruciferous veg can ruin the availability of a compound thought to help in ...

The oil is made from high-quality, organic, non-GMO flax seeds, making it fresh and of high quality. Unlike hard to swallow omega 3 supplements, you can eat vegan omega 3 flaxseed oil as part of a ...

"If your child's at nursery," says Dr Philippa, "do check if they make their own playdough with raw flour, as children do eat/lick playdough." You can, apparently, try pasteurising your own flour at ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

But our innate desire for sweets nonetheless makes desserts very tempting. You can have your cake and eat it, too -- as long as you only take a few bites. Take a bite, eat it slowly, savor it ...

you can see how a small dog could soon become obese if they overdo it on the hot dogs.” While dogs can eat a cooked hot dog, they shouldn’t be fed a raw hot dog. According to Canine Journal ...