Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.
Related: Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says The best carb for weight loss might surprise you: corn tortillas! Corn tortillas have all the ingredients for a ...
And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem like they’re even better for you than the traditional corn and flour ...
corn tortillas are a few steps ahead of flour,” she said, citing their fiber content and lower calorie count. However all three dietitians said that the healthiest choice really depends on the ...
His three recommendations are carb-balance whole wheat tortillas, sweet potatoes, and fruits. Read on to get all his insights! His first choice was Mission's carb-balance whole wheat tortillas.