But this causes an extra-greasy, unpleasant texture in the final product that can also dramatically increase the calories.

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

This delectable eggplant curry is made using fragrant spices and fried eggplant. It is a hearty, one-pot curry dish with a ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

And word is getting around. On her television show, Oprah Winfrey claimed to have lost weight by switching from bad carbs to good. Likewise, many diet programs, such as Body-for-Life, tout the ...

Eggplant is also one of those veggies that absorbs oil like a sponge, and can often become too oily when fried. Roasting allows you to add just enough oil to keep everything lubricated and nothing ...

It is widely believed that eating carbs in the evening is worse than having them for breakfast. This is because our bodies are thought to be generally more efficient at processing carbs in the ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...