Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Carrots are among the vegetables that most commonly end up on our plates - they're a popular ingredient in salads, regularly consumed as juice or simply enjoyed as sticks to munch on ... For reference ...

Carrot producer Bolthouse Fresh Foods has a new name, look and product lineup that celebrates the convenience and versatility ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...