Another cause of recurrent night cramps is sitting idle for an extended ... As you age, you may be more at risk for leg cramps. Studies say that at least 37 per cent of those above 60 years get night ...

Nocturnal leg cramps can occur in all ages ... Thyroid disease and diabetes can also cause cramps, so if they are persistent, you should see your doctor for a check-up. That said, in most people ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to find out the root cause. But often reassuringly, most cases resolve ...

By staying hydrated, increasing magnesium and potassium intake, stretching, and using warm compresses, you can effectively ...

Gently Stretch the Affected Muscle: If you have a cramp in your leg, for example, try straightening your leg and pulling your ...

A YOUNG woman claims her “skin fell off” after an old hot water bottle burst over her legs and vagina. Yazmin Hardy says her ...

This agonising condition, which is characterised by the twisting and tightening of the muscles to the point of almost turning the leg in on itself ... deficiency can cause cramp, unless you ...

Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that ...

Defensive lineman Jalen Carter and offensive lineman Cam Jurgens both are questionable to return with leg cramping. Carter ...

These ten practical tips will help ease your foot cramps at night: stretch before bed, drink plenty of water, take warm baths ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...