Pass out one half sheet of paper to each client and ask participants to write down their fears. The post 10 CBT Group ...

Teach your kids to ride a bike with Ready Set Ride. Quick and easy games that are perfect for playtime. Click below to watch short clips on the Ready Set Rise YouTube ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Download free CBeebies games and story apps for kids and find out how they can help your child learn while having fun. CBeebies apps are available to download for free and are designed for big ...

With CBT, kids learn to evaluate their thoughts and ... because they may adopt poor coping strategies and avoid activities that are part of their normal development. Untreated anxiety can disrupt ...

This is a comprehensive guide to the application of cognitive-behavioural therapy (CBT) throughout adult psychiatry. Case histories are used to illustrate the application as well as the theory ...

CBT stands for compulsory basic training and that just about sums it up; it’s a mandatory minimum standard of riding you have to prove you can meet in order to be allowed out unsupervised on the ...

Learn more› by Ellen Lee and Wirecutter Staff Many 9-year-olds can take on grown-up activities—like baking and sewing—and use grown-up tools. by Ellen Lee and Wirecutter Staff Many 7-year ...