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Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

Ashlee Simpson's 3 Kids: All About Bronx, Jagger and Ziggy Val Kilmer's 2 Kids: All About Mercedes and Jack Ricky Martin's 4 Kids: Everything to Know All About Shawn Johnson and Andrew East's 3 ...

In Dr. Robert Melillo's book Disconnected Kids, which introduces the ... Combining cognitive exercises with proven therapies like CBT ensures teens receive comprehensive support tailored to ...

This is a comprehensive guide to the application of cognitive-behavioural therapy (CBT) throughout adult psychiatry. Case histories are used to illustrate the application as well as the theory ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Ellen Lee and Wirecutter Staff Many 9-year-olds can take on grown-up ...

A psychotherapist can offer you, among other treatments, cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT ... Talkiatry offers psychiatry for adults and kids featuring session ...