As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Brain breaks at work or school are key to help reduce stress and lead to a happier day! Health Coach Sally Shaver Dubois ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

The Leroy H. Johnson Community Center (6646 Highway 16 E., Senoia) meets every Wednesday from 10 a.m. to noon. For more ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

Whether to enjoy a mini chair massage, sample healthy eats, or get free screenings, giveaways and information, this year’s ...

"I am a follower of Christ. Christ offers an invitation, not an imposition," he wrote in a text message to the News-Journal.

While there are a number of approved treatments for premenstrual dysphoric disorder, patients say finding the right regimen ...

The terms of all four commissioners, except the chair ... in the exercise of this authority, preferring the efficacy of ...