With a variety of chair yoga classes in and outside of The Villages, the opportunity to reap the benefits is rarely out of ...
Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St ...
SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...
But if none of that is your thing there is a five-minute chair yoga routine you can do in lieu of that. Chair yoga gives options of flexibility and mobility while seated, which can be useful when ...
Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...
Shane checks out a chair yoga class, one of the many offerings at the Optum Community Centers. You can find more information about Optum Community Centers at https ...
Yoga classes are appropriate for ages 12 and up and no registration is required. There is no charge for yoga classes; a ...
The recreation center will be open from 7 a.m. to 7 p.m. with the Youth Afterschool Program for K-8 operating until 5:30 p.m.
such as needing to sit in a chair during your workout. Because of the complexity of certain yoga poses, consider taking a class in which an instructor can teach you the proper way to practice them.
Registration is recommended, but not required. A registered yoga teacher from Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Friday, Sept. 27, and Tuesday, Oct. 1. Classes will be held ...
All were invited to the cookout for Community Tailgate Party with Kansas City Police Department ...