Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed. If taking the natural route didn’t clear your chest congestion, there are some over-the ...

A type of mycoplasma called mycoplasma pneumonia can cause “lung infections known as ‘walking pneumonia’ because symptoms ...

A lingering cough ... nasal congestion. Add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam, or dilute the oil with a carrier oil and apply it to your chest and throat ...

Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...

While coughing serves as one of the body's natural defense mechanisms, distinguishing between a common viral infection and a ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

Several evidence-based natural remedies can help relieve chest congestion ... By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus ...