But, depending on your individual health goals as well as your taste and recipe preferences ... When it comes to chia seeds, you can make an endlessly customizable chia seed pudding.
The base of the pudding is chia seeds, a superfood known for their high fibre, omega-3 fatty acids, and protein content. When soaked in liquid, these tiny seeds expand, creating a rich ...
When it comes to chia seeds, you can make an endlessly customizable chia seed pudding. Chia seeds expand in liquid, which gives them a unique gel-like texture and makes them even more filling.