From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

Apple and chia seeds are rich in antioxidants, which boost heart health. They are also rich in fibre, help in weight ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

How to use chia seeds and flax seeds for weight loss? How to eat chia seeds and flax seeds for weight loss? Flax and chia seeds contain all the ingredients that make them unique and popular ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Image Source : FILE IMAGE Know the disadvantages of consuming chia seeds. Chia seeds are considered effective for reducing obesity. Consuming chia seeds rich in nutrients helps in reducing weight.

Chia seeds, a nutrient-dense superfood, have gained appeal due to its possible weight loss benefits. These tiny seeds are high in fibre, protein, and healthy fats, making them an excellent ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing cloves in warm water and adding soaked chia seeds, the tea offers ...