Having had tons of skin and hair properties since ages, it aids your gut. On the other hand, chia seed water is a modern-day ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

They're also rich in vitamins like biotin, known as the "hair vitamin," and vitamin E, which promotes scalp health. Some seeds, like flaxseeds and chia seeds, are loaded with omega-3 fatty acids.

As the weather changes, boosting immunity becomes crucial. Drinking Amla Chia Seed Water can enhance metabolism and digestive ...

Seeing "instant" or "under five minutes" makes me instantly skeptical — pun intended — especially when it comes to hair ...

Jeera or cumin and chia seeds are more than just flavourful spices and have tons of nutritional benefits that are great for our skin and hair. (Image Credits: Instagram) Jeera or cumin is one of ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Drinking Amla Chia Seed Water can enhance metabolism and digestive health, protect against seasonal flu, and improve skin and hair health. Combining nutrient-rich amla and chia seeds offers ...

How to use chia seeds and flax seeds for weight loss? How to eat chia seeds and flax seeds for weight loss? Flax and chia seeds contain all the ingredients that make them unique and popular ...

They are good for the skin and hair too. While both seeds offer certain nutritional benefits, it’s generally thought that chia seeds are ‘better’ as they contain antioxidants, fibre ...