Upgrade your pancake or waffle recipe with the magic of chia seeds. Mix the seeds right into the batter before cooking. This ...

The seeds are versatile and can be added to baked goods, breakfast cereals ... You can create chia-based recipes and add them to smoothies, baked goods, granola, and more. 1.

Beloved by nutritionists, chia seeds are booming in popularity thanks to their nutrition-packed benefits. They’re high in antioxidants, full of protein and fiber, and an excellent source of omega-3 ...

Overnight oats are a quick, nutritious, and customisable breakfast option packed with fibre and essential nutrients. Tap to ...

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast. This easy overnight oats with chia seeds recipe is naturally sweetened with peaches ...

Here are 10 delectable recipes that showcase the versatility ... a handful of berries for a delicious and nutritious breakfast. Chia Seed Energy Bars Create your own energy bars by combining ...

Incorporating chia seeds ... smoothie at breakfast time to add an extra fibre and protein boost, and because of their unique property of replacing eggs, they are quite good in recipes requiring ...