Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia seeds are all the rage for their nutritional perks, but they're not for everyone. Find out who should skip them and why, ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

But if you can only add one of these seeds to your diet, which should you choose? Are chia seeds or flaxseeds healthier? “The nutrition of these two seeds is very similar," says Natalie Rizzo ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Is it safe to eat chia seeds during pregnancy? Can chia seeds also reduce various ill effects during pregnancy?

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...