Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

It was a very tall order — but an Oklahoma chiropractor gave a neck adjustment to a 16-foot male giraffe, The Washington Post reports, and he displayed the whole procedure in a series of cuddly ...

Ever had a lengthy doom scroll session and felt that annoying soreness in your neck? Tech neck is a common culprit, though luckily, there are tech neck exercises to deal with it. Stooping over our ...

Then pull your head gently down towards your right shoulder, and you should feel a stretch down the side of your neck. Hold for around 10 seconds, then release and do the same on the opposite side.

Pilates stretches are a gentle way to ease and prevent neck and back pain. We asked the experts what stretches to do when you wake up with achy muscles and joints. Although you can’t completely ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

I don’t have to preach about the importance of our physical well-being. Moving your body is a blessing, but when the little ...

Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...

Here, he reveals 4 surprising habits that could be putting undue stress on your spine and offers tips for a healthier you.

Some arm stretches, like the Eagle Arms and Reverse Prayer, may help relieve pain in your back, neck, and shoulders. You can do these stretches sitting, standing, or lying down. With the ...

A kinder method is mobilization, which uses low-speed movements and stretching to ... concern related to chiropractic therapy. According to certain research, some neck manipulations may rupture ...