来自MSN1 个月
Secrets of Chloe Ting's Workout Programs
Chloe Ting, the mastermind behind popular online ... Some of her most well-known programs include the "2 Weeks Shred Challenge," "Abs Workout," and "Hourglass Program." Each program is designed ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...
I ditched sit-ups and crunches for this 30-minute Pilates routine to build a stronger core ...
Pilates is a great alternative to standard ab workouts if you want to build core strength without crunches and sit-ups.