Chloe Ting's workout programs are effective and accessible for everyone. Her focus on short and progressive routines makes them ideal for achieving a toned and healthy body from home.

CHLOE MADELEY's whole-body workout can be done at home ... Let the dumbbell hang at the full extension of your arm underneath the ribcage area and using your back muscles, pull your weight ...

Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...

Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...

Pilates is a great alternative to standard ab workouts if you want to build core strength without crunches and sit-ups.