来自MSN28 天
Secrets of Chloe Ting's Workout Programs
Chloe Ting, the mastermind behind popular online workout programs, has crafted routines that are both accessible and effective, revolutionizing home fitness. Here, we unveil the secrets that have ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Is a two-week period really long enough to see and feel stronger abs? Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube ...
I ditched sit-ups and crunches for this 30-minute Pilates routine to build a stronger core ...
Pilates is a great alternative to standard ab workouts if you want to build core strength without crunches and sit-ups.