Vitamin D is one of the many essential nutrients required by the body to stay healthy. In addition to its role in bone development and maintenance, vitamin D is important for the normal ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...
This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...
There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...
Share on Pinterest Supplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average ...
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...
Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...