You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

your levels may be lower or higher. Healthy adults should have: Below 5mmol/L of total cholesterol in their blood Above 1.0/mmol/L or above 1.2/mmol/L for women of HDL (good cholesterol ...

For Younger Women ... or High Cholesterol Mar. 6, 2024 — More than 70% of American Indian young adults aged 20-39 and 50% of American Indian teens have cholesterol levels or elevated fat ...

LDL is what's responsible for cardiovascular disease by clogging up the arteries, whereas the HDL can actually help protect against cardiovascular disease by reducing cholesterol in the body's tissues ...

TFAs raise blood-cholesterol levels and increase heart-disease risk just like saturated fats. Knowing your fats gives you an edge when it comes to buying and preparing the right foods to eat.

If you’re concerned about high cholesterol, you might wonder how butter can affect your levels. However, it’s okay to enjoy butter now and then if you’re eating an overall heart-healthy diet.

In fact, a past study from Hopkins medicine.org says approximately 45 percent of women over the age of 20 have elevated cholesterol levels. While cholesterol is needed by our body to function ...

Finally, as many as 60,000 people in the US suffer from rare genetic conditions that afflict them with LDL cholesterol levels that hover at least 50% above that of an average person; most do not ...

As we age, so do our organs and it is imperative to keep all levels in check to avoid health risk later. For men over 50 ...

It can be daunting to make an entire diet overhaul for your health, so one expert recommended trying these heart-friendly breakfasts as a way to lower cholesterol levels. High cholesterol is a ...