Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Cholesterol plays a crucial role in our bodies from building cell membranes to producing essential hormones Read this article ...

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

This holiday season, enjoy festive feasts while being mindful of cholesterol. While dietary cholesterol isn't as harmful as once thought, saturated fa ...

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

Recommended Daily Cholesterol Intake The 2020-2025 Dietary Guidelines for Americans recommends keeping dietary cholesterol intake as low as possible within a nutritious, well-balanced diet that ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

Current guidelines only offer it as an option for certain high-risk patients. As a result, most patients and even many ...

Cholesterol tests are well-established as an important part of a routine health screening—for adults. For young people, it's ...

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...