The Multifaith Centre offers a space for quiet self-guided morning meditation and prayer from 9:30 - 11am The shared space is open for drop in during this time. Morning Meditation is open to all ...
A 2019 survey, which polled 2,000 Americans, found that 36% of people start their day with meditation. Morning meditation can help boost focus as soon as you wake up, and possibly even keep stress ...
So what do you do? You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks throughout your day won't feel the same as a week-long ...
If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...
Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...
Lower than the Angels: A History of Sex and Christianity. By Diarmaid MacCulloch. Allen Lane; 688 pages; £35. To be published in America by Viking in April 2025; $40 The worry was the Virgin Mary ...
Education: Oxford University, BA in Philosophy & Psychology; University of Nottingham Ningbo, MA in Contemporary Chinese Studies; Tsinghua University, diploma in Mandarin Chinese Christian ...