In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

But everyone, the religious enthusiast may ask with rhetorical flourish, should be a Christian, don’t you agree? It depends, ...

So what do you do? You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks throughout your day won't feel the same as a week-long ...

Mindfulness and meditation are principles that have valuable advantages for the mind. Though they may be closely relat ...

Wednesday Blessing of the animals: presented by San Francisco Theological Seminary from 11:30 a.m. to noon in person and online at Montgomery Chapel at 5 Richmond Road in San Anselmo. For online ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Wednesday through Friday at 9 a.m., ...

Ledford Road, Winston-Salem, will have a bake and craft sale from 10 a.m. to 1 p.m. Oct. 19. Baked goods, chicken pies, ...

Family weekend is fast approaching, and different religious groups on campus will be hosting events to engage with students ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Nearby, in the social hall, small groups of twos and threes gather to chat or catch up before the meditation. The group for this morning’s meeting is a mix of folks — many in their 30s and 40s ...

Focus time in the morning–the early morning ... Black butter tea and meditation. Christian Drapeau, founder of the plant-based stem cell supplements firm Stemregen, attributes some of his ...