Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

"These issues lead to a lot of the problems that cause more chronic presentations of low back pain, such arthritis, depression and anxiety." Jazini added that, given modern lifestyles, it was "no ...

Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

The sacroiliac joint is a common source of chronic lower back pain and a novel RFA-based approach to sacroiliac joint denervation may provide intermediate-term pain relief and functional benefit ...

it can be hard for a doctor to determine whether they have acute or chronic back pain. Regular exercise helps build strength and manage body weight. Guided, low impact aerobic activities can boost ...

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

Those affected may have chronic low back pain, stiffness, and radiating pain into the buttocks or legs, aggravated by activities that involve bending or lifting. If a nerve is affected ...