Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...
It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...
Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...
So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...
If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...
A pink or reddish tint in mucus means there’s blood present. This often happens when the nasal tissues are irritated, dry or ...
So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest congestion, ...